Crunchy & Co

We are officially entering the holiday season. This time of year, we love filling our homes with the pumpkin scents of fall and apple pie fragrances. Soon, we’ll want to make our home smell of pine and baked goods. We will also visit the mall, where we will undoubtedly encounter a huge Bath and Body Works sale. So the question is… are Bath and Body Works candles toxic? Let’s find out.

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Who doesn’t love a good smelling house? Bath and Body Works candles have long been a staple in many households, known for their enticing scents, beautiful packaging, and gift-ability. However, beneath the charming exterior lies a potential health hazard.

What are the Bath and Body Works candle ingredients?

Bath and Body Works candles are made from a blend of paraffin wax, fragrance, and wicks. Paraffin wax, a byproduct of petroleum refining, is the primary component of these candles. While it’s an inexpensive material, it comes with a range of health concerns. Fragrance is a mystery ingredient. Since the full ingredients are considered “trade-secrets,” companies are not required to disclose what is in their fragrance. According to EWG, over 70% of products that have “fragrance” on the label contain phthalates (endocrine/hormone disruptor). These chemicals can release harmful compounds when the candle is burned, posing a potential threat to indoor air quality and your health. In summary, Bath and Body Works candles are toxic for the following reasons:

1. Use of paraffin wax, a petroleum product which when burned can release benzene and toluene. Their wax also uses palm oil.
2. Fragrance, synthetic chemicals.
3. Release of VOCs and particulate matter when burned.

What are the risks associated with toxic candles?

Because burning toxic candles can release a cocktail of toxins into the air, such as volatile organic compounds (VOCs) like toluene, and benzene, we can consider them harmful to our health. A toxic candle is defined by its use of harmful ingredients and the release of hazardous compounds when burned. We touched on the ingredients of Bath and Body Works candles, but in general, here are some key factors that can make any candle toxic:

• Paraffin Wax: The use of paraffin wax, a petroleum-based substance, is a primary indicator of a toxic candle.
• Synthetic Fragrances: Candles containing synthetic fragrance oils are more likely to release harmful VOCs into the air when burned. In addition, fragrance often contains phthalates, an endocrine disruptor with ties to infertility and heart disease.
• Soot Production: Candles that produce excessive soot are indicative of poor quality and can contribute to indoor air pollution.
• Lack of Transparency: If a candle manufacturer does not disclose the ingredients used in their products, it may be a sign that they are hiding potentially toxic components.

Toxic candles have been linked to a range of health problems, including:

• endocrine disruption
• heart disease
• respiratory issues
• headaches
• allergies
• asthma
• cancer
• impact to the central nervous system

Moreover, the soot produced by these candles can settle on surfaces, potentially staining walls and causing respiratory irritation.

Should I only be worried about Bath and Body Works candles?

Toxic candles and home scents are everywhere, and not exclusive to Bath and Body Works. We only mention them as they are extremely popular this time of year. Unless you are careful, choosing a candle at random can almost guarantee you are bringing toxins into your home. Keep reading as we review toxin-free alternatives, complete with their ingredient lists.

What to look for in a toxin free candle

To avoid the health risks associated with toxic candles, look for the following attributes when selecting candles:

• Natural Waxes: Opt for candles made from natural waxes like soy, beeswax, or coconut wax. These alternatives burn cleaner and produce fewer harmful byproducts.
• Essential Oils: Choose candles scented with essential oils derived from plants. They provide a more natural and safer fragrance option compared to synthetic chemicals.
• Lead-Free Wicks: Ensure that the candle wick is free of lead or other harmful metals, as these can release toxins when burned.
• Label Transparency: Seek out candles with clear labeling that lists all ingredients. Avoid products with vague or incomplete ingredient information.

Non toxic alternatives to Bath and Body Works candles

We cannot just trust any random candle we find at the store. Review its ingredient list for potential toxic ingredients. Here are some of our favorites if you’re shopping online:

Bonus: DIY Stovetop Potpourri

Lastly, for a good smelling house this Fall and Winter, you might not need a candle at all. If you’re looking to go all natural on your scents, here’s a recipe you can make on your stove top to fill your home with a cozy scent:

Grab a stainless steel pot and place the following ingredients:

• Thinly sliced lemon (half a lemon)
• Sliced apples (half an apple)
• 1/2 tsp ground cinnamon (or 3-5 sticks)
• 2 tbsp whole cloves
• 1 tsp vanilla extract

Top with water until all ingredients are under water, plus an extra half of inch of water. Quickly bring to boil, then immediately lower the heat to low/simmer. DO NOT keep the water boiling, it will waste quickly. Remember to keep children away from the stovetop. Feel free to experiment by using whatever spices or extracts you have handy!

Wishing you and your loved ones a sweet smelling season.